Erina Heights, NSW Australia 2260

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A BIT ABOUT MCC

Experience & Passion.

World class cyclist, Mick Curran, offers Coaching Programs, Bike Fitting, Lactate Testing and Power Profile Tests. He also teams up with highly qualified and experienced physiotherapists and massage therapists to offer so many services to cyclist and non-cyclists alike. 
Allow him to pass on his knowledge of training and racing which has seen him break World Records and win World Titles, World Cups and multiple National Championships.

 
 

BIKE FITTING

  • New bike purchase?

  • Pain or discomfort?

  • Desire to increase power and efficiency? 

  • Once you’ve completed the sizing process, fitting a bicycle comes down to the contact or connection points between the cyclist and their bicycle and adjusting those moving parts on the chosen bicycle. These five connection points (9 on a time trial or triathlon bike) are the right and left foot, the pelvis, and right and left hands.  Even if your bike is not the correct “size,” as long as you get the connection points in the ideal place, you can still achieve a good and comfortable bike fit.

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COACHING PROGRAMS

Don’t train longer, train smarter!
At MCC each and every athlete is treated as an individual.
You will receive a custom-developed program with continued support targeting your specific goals using Training Peaks online.
Because you will be treated like an individual, your program will be custom-developed around work, ability level, family and other time restrictions.

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TESTING

THE WORLD'S FIRST WEARABLE LACTATE THRESHOLD SENSOR. 
EVER - A more accurate test than the 20min estimated FTP Test. 

BSXinsight gives you the same results as a lab test, but uses LED lights instead of needles to look into your muscle. Using patented lactate threshold technology, it measures both your aerobic and anaerobic fitness. This gives you a complete snapshot of your athletic ability that lets you optomize training down to an energy system level and track improvements over time. That means no more difficult field tests or painful lab visits.

Big hitter _abbysneddon from _roxsoltattaquer ripping cranks off during her baseline Lactate Thresho

MASSAGE

Complement your training and racing with a massage from Amanda, an excellent massage therapist who treats you as a person, not just muscles.

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PHYSIOTHERAPY

Physiozest provide individuals with evidence based, up to date treatment options to alleviate your pain and get you back to full fitness and function as soon as possible.
At Physiozest we provide longer treatment sessions, 60 minutes for an initial appointment and 45 minutes for a follow up appointment, to allow a thorough assessment of your individual injury, quality treatment and home exercise planning.

Child Physiotherapy
 

BOOK ONLINE

 

CONTACT ME

Erina Heights, NSW Australia 2260

 
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